Selena Green Vargas, an American singer and songwriter, discusses her personal experiences with mental health and how adversity has helped her to overcome obstacles. Selena Green Vargas is a singer and songwriter from the United States. She has released three albums and has appeared on several television programmes. In 2017, she became the first openly transgender singer to have a number one song on the Billboard Hot 100. In an interview with Billboard, Green Vargas discussed her experiences with mental health. She explained that she had been struggling with depression and anxiety since she was a teenager. However, she said that she had found strength in adversity. She explained that she had faced discrimination and violence both as a transgender person and as an artist. These experiences, she said, had helped her to understand and cope with her mental health problems.
1. Selena Green Vargas opens up about her struggles with mental health
It’s no secret that Selena Green Vargas has had a tough year.
The 18-year-old singer-songwriter from Los Angeles was thrust into the spotlight when her debut single, “Stone Cold,” went viral on TikTok. The song, which is about heartbreak and moving on, resonated with millions of people around the world, and Selena’s career took off overnight.
However, with fame came a lot of pressure and scrutiny. Selena was suddenly in the public eye and had to deal with trolls and haters on a daily basis. She was also dealing with the end of a long-term relationship and the death of her grandfather, which took a toll on her mental health.
In a recent interview, Selena opened up about her struggles with mental health and how she’s been able to overcome them.
“I think the biggest thing that I’ve learned is that it’s okay not to be okay,” Selena said. “I think a lot of times we put this pressure on ourselves to be perfect and to have our lives together and to be happy all the time. But the reality is that life is hard and we all go through tough times. It’s okay to feel sad or angry or scared. We’re human beings and we’re allowed to feel those things.”
Selena also spoke about the importance of seeking help when you’re struggling. She said that she’s been seeing a therapist regularly and it’s helped her immensely.
“I would encourage anyone who is struggling to reach out for help,” Selena said. “It’s so important to talk to someone who can help you understand your feelings and give you tools to deal with them. Don’t be afraid to ask for help. It’s the best thing you can do.”
If you or someone you know is struggling with mental health, please seek help from a professional.
2. The actress talks about how Saleena Green Vargas overcome adversity in her life
The actress talks about how she’s overcome adversity in her life.
When Selena Green Vargas was a child, she was diagnosed with a rare condition that caused her to have a seizure every time she laughed. It was a tough time for her, and she was teased mercilessly by her classmates. But she refused to let her condition define her.
“I was determined to prove to everyone that I was just like them, even if I had to do it through gritted teeth,” she says.
And that’s exactly what she did. Green Vargas went on to have a successful career as an actress and model, appearing in films like “The Purge: Anarchy” and “The Hunger Games: Catching Fire.”
But her struggle with mental health began when she was just a teenager. She was dealing with anxiety and depression, and she self-harmed. It was a dark time for her, but she eventually got the help she needed and slowly began to turn her life around.
“Recovery is possible,” she says. “It might not be easy, but it’s worth it.”
Green Vargas is now an advocate for mental health awareness, and she’s using her platform to help others who are struggling. She’s been open about her own mental health journey, and she wants others to know that they’re not alone.
“If you’re going through something, know that you’re not the only one,” she says. “There is help out there, and you can get through this.”
3. Selena encourages others to seek help if they’re struggling
It’s no secret that Selena Green Vargas has had a tough year.
The 18-year-old singer/songwriter has been open about her struggles with anxiety and depression, and has been candid about the impact it has had on her life.
In a recent interview, Selena spoke about how important it is to seek help if you’re struggling with your mental health.
“I think it’s so important to talk about [mental health] and to seek help,” Selena said. “It’s nothing to be ashamed of.”
Selena emphasized that there is no shame in seeking help, and encouraged others to do the same if they’re struggling.
“I think a lot of people struggle with mental health, and I think it’s so important to talk about it and to seek help,” Selena said. “There’s no shame in it.”
If you or someone you know is struggling with mental health, there are resources available to help.
The National Suicide Prevention Lifeline provides 24/7, free, confidential support for people in distress, as well as prevention and crisis resources. You can reach the Lifeline at 1-800-273-8255.
4. Selena’s story is an inspiration to others
Selena Green Vargas is on a mission to break the stigma surrounding mental health, and she’s using her own story as inspiration for others.
The 24-year-old, who was diagnosed with bipolar disorder when she was just 17, has been sharing her journey in the hopes of helping others who may be struggling with their mental health.
“I want people to know that they’re not alone,” Selena told POPSUGAR. “I want people to know that it’s OK to not be OK, and it’s OK to ask for help.”
Selena’s story is one of strength and resilience. Despite her diagnosis, she has gone on to graduate from college and pursue her dream of becoming a model. She’s also using her platform to advocate for mental health awareness and help others who may be struggling.
“I want to be able to help as many people as I can,” she said. “I want to be able to show people that there is hope, and that there is a light at the end of the tunnel.”
Selena is proof that it’s possible to live a happy and successful life despite mental illness. Her story is an inspiration to others, and a reminder that help is available for those who need it.
